First impression is last impression. Everybody is on his way to quench the thirst of having a gorgeous skin. Day by day, companies are introducing skin care products. They are not only costly, but do not guarantee cent percent successful result. Only nutritionist in Surat can help you to know the importance of foods.
10 Selective Foods to Serve as Natural Skincare Products
Why not switch on to natural and cost effective solutions? It is high time that we switch on to natural products by leaving behind harmful chemicals. Below is a list of ten selective foods that will serve as natural skin care products:
Bananas – Bananas have been well known to comprise high amount of potassium along with moisture and vitamin E for promoting glowing skin. You can easily prepare a face mask by smashing a banana and mixing the same with a tablespoon of raw honey and lemon juice. The mask needs to be applied on face and left for an hour followed by wiping with a wet cloth.
Honey – Honey is another beneficial option that will contribute a lot in brightening of the skin. Application of raw honey will help in decreasing acne scars thus promoting regeneration of tissues. Massaging it with fingers for 10-15 minutes and rinsing it off will give you a glowing skin.
Papaya – Papaya is known all over the world for comprising numerous benefits. It is one of the highly popular natural skin care products that helps in easy removal of blemishes and acne scars. Application of a paste of ripe papaya on face and neck followed by rinsing it after 15 minutes will give astonishing results.
Apple – Apple is such a fruit that is full of nutrients and minerals. It has been regarded to promote a healthy and glowing skin. Its anti-oxidant properties help a lot in protecting the skin against attack of harmful bacteria. Get a brightened and tightened skin by proper application of apple paste.
Eggs - Though sounds a bit surprising, it is harsh reality that egg white helps a lot in closing large pores thus tightening the entire skin. You can easily prepare a paste by mixing tablespoon of egg white and lemon juice. The paste needs to be applied on the whole paste including affected areas to get a glowing skin.
Beets – Beets are highly beneficial not only for your skin, but for entire body. Drinking a glass of beetroot juice will improve blood circulation thus keeping the skin in a hydrated state. It makes skin maintenance a piece of cake.
Dark chocolate – Dark chocolate with its anti-oxidant properties will prevent your skin from UV damage. It is highly beneficial in enhancing the flow of blood thus regenerating the skin and slowing down aging process.
Carrots – Carrots are very much helpful in boosting your entire skin. With high content of vitamin A, this natural skin care product will help a lot in repairing wrinkles and fine lines. It must be included in daily diet.
Rosemary – Rosemary will serve as a great natural herb in terms of making your skin hold a glowing look. Its antioxidant properties will shield your entire skin from damage of sun thus promoting healthy skin.
Kale – A rich source of vitamin A and C, kale will help a lot in hydrating and nourishing your skin. It will absorb all radicals that are responsible for skin damage. It is also an excellent source of zeaxanthin and lutein.
These are some selective natural food products that will help a lot in enhancing the overall glow of the skin. You must take care of your skin to prevent early aging. Always ask your Nutrition trainer in Surat and then you can proceed further.
10 Selective Foods to Serve as Natural Skincare Products
Why not switch on to natural and cost effective solutions? It is high time that we switch on to natural products by leaving behind harmful chemicals. Below is a list of ten selective foods that will serve as natural skin care products:
Bananas – Bananas have been well known to comprise high amount of potassium along with moisture and vitamin E for promoting glowing skin. You can easily prepare a face mask by smashing a banana and mixing the same with a tablespoon of raw honey and lemon juice. The mask needs to be applied on face and left for an hour followed by wiping with a wet cloth.
Honey – Honey is another beneficial option that will contribute a lot in brightening of the skin. Application of raw honey will help in decreasing acne scars thus promoting regeneration of tissues. Massaging it with fingers for 10-15 minutes and rinsing it off will give you a glowing skin.
Papaya – Papaya is known all over the world for comprising numerous benefits. It is one of the highly popular natural skin care products that helps in easy removal of blemishes and acne scars. Application of a paste of ripe papaya on face and neck followed by rinsing it after 15 minutes will give astonishing results.
Apple – Apple is such a fruit that is full of nutrients and minerals. It has been regarded to promote a healthy and glowing skin. Its anti-oxidant properties help a lot in protecting the skin against attack of harmful bacteria. Get a brightened and tightened skin by proper application of apple paste.
Eggs - Though sounds a bit surprising, it is harsh reality that egg white helps a lot in closing large pores thus tightening the entire skin. You can easily prepare a paste by mixing tablespoon of egg white and lemon juice. The paste needs to be applied on the whole paste including affected areas to get a glowing skin.
Beets – Beets are highly beneficial not only for your skin, but for entire body. Drinking a glass of beetroot juice will improve blood circulation thus keeping the skin in a hydrated state. It makes skin maintenance a piece of cake.
Dark chocolate – Dark chocolate with its anti-oxidant properties will prevent your skin from UV damage. It is highly beneficial in enhancing the flow of blood thus regenerating the skin and slowing down aging process.
Carrots – Carrots are very much helpful in boosting your entire skin. With high content of vitamin A, this natural skin care product will help a lot in repairing wrinkles and fine lines. It must be included in daily diet.
Rosemary – Rosemary will serve as a great natural herb in terms of making your skin hold a glowing look. Its antioxidant properties will shield your entire skin from damage of sun thus promoting healthy skin.
Kale – A rich source of vitamin A and C, kale will help a lot in hydrating and nourishing your skin. It will absorb all radicals that are responsible for skin damage. It is also an excellent source of zeaxanthin and lutein.
These are some selective natural food products that will help a lot in enhancing the overall glow of the skin. You must take care of your skin to prevent early aging. Always ask your Nutrition trainer in Surat and then you can proceed further.
No comments:
Post a Comment